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Stages of labor can sometimes be very difficult to know. Yesterday, an expected mom walked out of her office, in doubt of being in labor. Walked into the birthing center and gave birth to a beautiful baby girl!

Me, on the other hand, I had to take two weeks off before my labor and delivery due date and had my baby after hours of labor. So, it‘s no wonder that, it’s often said that every woman’s labor is unique.

canada goose Labor can take days or just a few hours and in some instances, it can happen before or after the expected due date. But, what remains a constant fact, is that the different stages of labor test a mother’s physical and emotional endurance.

No mom can actually say that they know what these stages of labor are going to be like. It’s no wonder that all moms take months, days and hours preparing for labor and delivery because it’s unpredictable.

click here It’s your responsibility as an expectant mom to prepare well for this day, by doing the research and plans necessary to ensure a successful event. There are three stages of labor. For simplicity I will break these down into phases where necessary.

Stage 1(a): Latent phase

The latent phase is the first part of stage one of the stages of labor, and commonly referred to as the longest part of stage one. And during this phase the cervix opens or dilates and thins out or effaces to allow the baby to move into the birth canal. This is one of the significant signs of labor, followed by the contractions.

For baby to be born, the cervix must open to about 10 cm. So as the cervix begins to dilate; you’ll feel mild to moderately strong contractions that last 30 to 90 seconds and come at regular intervals.

Labor and delivery progresses with each contraction goose canada, the muscles of the top part of the uterus get a little shorter and thicker and do not return to their normal length at the end of the contraction. As the top part of the uterus gets shorter and thicker, the cervix is pulled up.

Slowly, the labor contractions thin and open up the cervix enough to pull it over baby’s head. As the cervix progressively opens, there might be a thick, stringy, blood-tinged discharge from the vagina commonly referred to as bloody show .

canada goose The duration of this phase is unpredictable and can last from hours to days. However, research has found that first stage labor (0-10 cm dilatation) can be 12 to 15 hours long for a first baby or 6 to 8 hours if you have had a baby before.

buy it The cool part about this phase is until your contractions increase in frequency and intensity, you know you are safe to be home having a cup of tea!

Or doing any of the followings:

  • Taking a nap especially if you are sleep deprived
  • Taking a shower or bath can help you feel better sometimes
  • If possible, a back massage would be really good at this time
  • So as to distract yourself, listen to relaxing music
  • Some expectant moms also try slow, deep breathing to ease the contraction pain
  • And also changing positions and using an exercising ball
  • Drinking water or juice is a good thing to keep hydrated
  • Or if you can manage it, eat light, healthy snacks to keep your strength

Stage 1(b) Active phase

Active phase, stage one (b) is a short phase of the stages of labor. Where the cervix will dilate to 10 centimeters, contractions will get stronger, last longer and come closer together and towards the end of this phase, and it all feels as like the contractions did not really completely disappear.

At this point, one of the signs of labor showing progress that an expectant mom will feel, is increasing pressure especially in the lower part of the back. This active phase may take say 8-10 hours depending if you are a first-time mom or not.

If you are having your baby at the hospital, this is the time to dash out. If you have a labor and delivery birth plan, this is the time to bring it out. Ask for that pain management. And continue the relaxing techniques you started earlier in the latent phase.

Some moms prefer to:

  • Keep changing positions
  • rocking in a chair
  • Using an exercising ball or rolling on a birthing ball
  • Walking helps to reduce or distract you from contractions pain
  • And so do gentle back massages between contractions

This active phase is almost done when you feel that particularly intense urge to PUSH.

celine handbags Problem is you cannot! Pushing at this point is not recommended because you are not fully dilated. If you push at this point, your cervix will swell, a tear will form, leading to delayed delivery and bleeding.

Stage 2

Baby’s time out!

This is one of the stages of labor that marks, baby’s entry into the world viagra net. Signs of labor during this stage start when you are 10 cm dilatated and ends with the birth of baby.

At this point, contractions are 2-3 minutes and last longer than a minute. And, as baby’s head descends down towards the vagina, you will feel more and more pressure mount onto your rectum, giving you the urge to PUSH!

Which feels like, the need to have a bowel movement .If you are fully dilated, it is time to push baby out! Your birthing attendant will take over at this point, guiding you through each effort!

You might also decide whether an episiotomy to ease delivery, (which is a small incision between the vagina and the rectum) is okay or not, because these days this practice is not performed as often as it used to be.

Giving birth has changed since your mother was in this position.

Soon baby’s head is seen crowning, concentrate on pushing like you are constipated. Keep listening to the voice of your birthing attendant and soon your baby’s head will be delivered. At this point, baby’s airway will be cleared and your health care provider will make sure the umbilical cord is free. The rest of your baby’s body will then follow shortly.

Stage 3

Labor and delivery’s shortest stages of labor is stage three. And lasts about 30-40 minutes or less. At this point, contractions are much weaker and subsided as the placenta commonly referred to as the afterbirth is delivered. All part of normal labor and delivery for most women.

If you have had any tears or an episiotomy, this is about the time you will be stitched. During this stage, all attention might be directed to the LITTLE ONE canada goose, on your part.

Enjoy the joys of motherhood.

Congratulations, you are a parent!

celine bags Visit the homepage of Signs of Pregnancy, week-by-week right here

Labor and delivery, link here

Signs of labor, right here

Braxton hicks contractions information here

Giving birth …, link here

canada goose Home birth … link here

Pain relief during labor …

Return to the top of this page, stages of labor information here

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